Parks and Recreation Classes and Programs

Register for the FREE PHXPlays at Home Virtual Recreation Program​​​​​​
(The virtual recreation program provides live-streamed activity covering different themes)

Register for the FREE FitPHX Virtual Bootcamp, Fall Into Fitness and Morning Yoga series
(Sponsored by AARP Phoenix and supporting partners Valley of the Sun YMCA​, Energized by Exercise and Sutra Studios​)​

Participate in the FREE Pueblo Grande Museum Virtual Summer Storytelling series​
(Program runs July 18 to August 8, with access to storytelling videos until September 5)

Participate in the FREE Camp Colley Foundation Virtual Environmental Learning Program
(Features a series of nine activities and instructional videos designed for families to have fun, learn and connect with nature)

Participate in the FREE Daring Adventures – Virtual Adventures Program
(These virtual activities are designed for all ages and ability levels)​

Use FREE codePHX resources designed to help youth in grades K-12
(Learn about computer coding, robotics and 3D modeling)

*** Registration for in-person classes, programs and activities is postponed until further notice *** ​

Register online through the Phoenix Parks and Recreation Department’s registration website 

or at one of the city’s in-person registration locations

Source Article

Fitness & Classes | UBC Recreation

UBC Fitness and Classes is dedicated to the health and wellbeing of the UBC Community. We have two facilities, the Student Recreation Centre and the Activities and Recreation Centre, that host a variety of fitness centre, gymnasium, and studio spaces to accommodate for the full spectrum of ways you can stay active while on campus. The two facilities offer a variety of fitness classes – everything from yoga to boot camps, personal training opportunities, a spin studio, climbing cave, fitness centre and yoga & Pilates memberships, there is something for everyone.

Our staff strive to ensure a clean and safe environment, where you are encouraged to lead a healthy and active lifestyle. We want you to feel great, not only from your workout, but from the experience and friends you make while on your fitness journey.





Latest Fitness & Classes News

By: Isabelle Pasin

With all of us now spending our days at home, it can feel like a major change in routine. While our daily routines previously consisted of getting outside, being active, going to class, going to the gym, and seeing friends, now we are staying at home and looking for new routines. Having some kind of daily or weekly fitness routine can help us keep a sense of normalcy as we adapt to this new lifestyle. Here are a few ways you can develop new fitness habits and routines while you are staying at home.

  • Set an alarm! I always have the habit of setting an alarm every morning, even if I do not necessarily have anywhere to go. This helps keep your sleeping schedule consistent, which maintains your energy levels for your fitness activities! It can also help you get out of bed to do that morning at-home workout 😉
  • Create a workout schedule! This will help keep you accountable to your fitness goals and create a plan of action for how you want to stay active at home!
  • Find your favourite time to exercise! This is something that I always suggest to students, whether you are working out at home or at the gym. Some people like to work out early in the morning, and some people prefer to work out at night. Figure out when your energy is highest and stick to what you like! This will keep you motivated.
  • Make use of online resources! With everyone #WorkingFromHome, the amount of online fitness resources available has grown a lot. Be sure to check out our Instagram account @ubcrec for examples of at-home workouts, live workout classes, and fitness tips! Follow along with our workouts if you are unsure of how to exercise at home.
  • Find a fun workout playlist! When you are exercising at home, you can play whatever music you want! Find something that makes you happy, keeps you moving, and keeps you motivated to finish your workout. You can check out Spotify or Apple Music for some playlist ideas.
  • Keep it up!